Janathon 2015: Day 31!

I made it! Eric and I took the dog on a 2 1/2 mile run around the neighborhood this morning. Eric did great, considering he hasn't run much at all since the half-marathon last October. The dog was thrilled to be running instead of walking. She is definitely a runner. 

So how'd I do for the month? I exercised 29 of the 31 days. 16 of those were runs, so just over half. Sometimes it feels like all I do is walk, but I guess that's not true. 

I logged 64.3 miles, 42.2 miles of which were running miles. This is 20 miles more than I logged in December, so not too bad. 

I did not lose any weight, but my body fat percentage went down 1%, so apparently I gained some muscle. 

It was challenging at times, and I'm bummed about the two days I missed, but there's always Juneathon, right?  Also, Eric and I have a personal challenge to exercise every day in February. He didn't want to run today because it hasn't started yet, but I made him. 

I forgot to take pictures. Here's a picture of Ed, staring up at the top of the closet for no reason I could figure out. Cats are weird.