Janathon 2015: Day 13

I ran two and a half VERY slow miles yesterday (13 minute miles). I just didn't feel like I had the energy needed to go any faster, but I think it's because I've got a little bit of a cold. with the usual sinus drainage and accompanying cough. Nothing too serious. 

Other than barely moving, the run was fine. It wasn't too cold, the sun was out, the dog was happy. I failed to take any pictures, though, so here's one from this morning, of Hazel and Alfie staying warm on the couch.